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Reading Task Read the article about a new fitness craze. Match the paragraphs (1-6) with their correct headings (A-H). Two headings do not match. Jukari Fit to Fly The circus-inspired fitness programme 1 Have you ever fantasised about being able to fly? Well, with Jukari Fit to Fly you can do just that! This new fitness craze is bound to elevate your spirits, offering all the fun of flying combined with a full-body workout. It’s a fitness programme like no other that is guaranteed to leave you walking on air! 2 The unique fitness regime was developed by the world-renowned circus performers from the Cirque du Soleil. Their aim was to make exercising fun by creating a routine based on the acrobatic stunts used in their stage shows. The result is an hour-long workout that involves a trapeze bar and several ropes which will stretch, swing and spin you to fitness. You may even be tempted to run away and join the circus! 3 Jukari specifically targets the muscles in the upper body, including the back, arms and abdomen. Moves such as ‘The Hanging Carousel’ are especially good for training biceps while simultaneously building core muscles (in the belly and lower back). Legs are also exercised through the ‘Swing to Straddle Jump’ which involves swinging through the air while doing the splits! 4 The Jukari workout is designed for all levels of fitness. Beginners start in the ‘Bounce’ class; a gentle workout that focuses on the basics of Jukari. More advanced participants can join the ‘Jump’ or ‘Swing’ classes that are guaranteed to make you sweat! However, people with health problems are advised to consult a fitness specialist before enrolling in any of the programmes. 5 Currently, Jukari classes are available at over 170 fitness clubs across 22 different countries. Since its inception in 2009, it has been steadily growing in popularity and has reached millions of people across the globe. Even famous celebrities like TV personality Kim Kardashian and supermodel Bar Refaeli have joined in the Jukari craze! Simply click onto the Jukari website to find a gym near you. 6 Following the success of Jukari Fit to Fly, a second fitness programme has now been launched that promises to enhance flexibility and improve coordination. Jukari Fit to Flex combines aerobics with performance art, producing an elegant routine that mimics the dancers of the Cirque du Soliel. Unlike Fit to Fly, this is a floor-based workout, so even those with a fear of heights can join in the Jukari fun! A A REGIME THAT SUITS EVERYONE Â STAY GROUNDED C AN INTERNATIONAL SENSATION D FROM THE STAGE TO THE GYM E SAFETY PRECAUTIONS F FITNESS REACHES NEW HEIGHTS G MUSIC TO KEEP YOU MOTIVATED H TECHNIQUES FOR A TONED BODY